About
Join our nurturing online course, 'Finding Peace: A Grandmother's Guide to Emotional Wellness', designed for anyone seeking solace and wisdom in their mental and emotional health journey. In this supportive environment, we blend poignant lessons drawn from a grandmother's love letters with practical health tips aimed at fostering emotional resilience. Participants will engage in heartfelt discussions, partake in valuable exercises, and connect with a warm community focused on mutual support. By the end of the course, you will have developed actionable strategies for nurturing your emotional well-being, enhancing your mindfulness practice, and embracing a more peaceful life inspired by grandmotherly wisdom.
You can also join this program via the mobile app. Go to the app