About
Join us in "Grandma's Love: Building Resilience for a Balanced Life", a nurturing online course designed to enhance your mental and emotional well-being. Drawing upon the wisdom and love found in grandmotherly advice, this course offers practical strategies to cultivate resilience amidst life's challenges. Participants will explore self-care techniques, engage in heartfelt love letters, and discover health tips all intended to foster community and support. By the end of the course, you will have acquired valuable tools to strengthen your emotional health and lead a more balanced life, all while feeling the warmth of the grandmotherly guidance throughout the journey.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free